June 23, 2008
- Pomegranate fights inflammation, heart disease, cancer, ED
By Bob Condor
The pomegranate is enjoying one healthy run. (…)
May 28, 2008
- Lower blood sugar to increase memory, metabolism
By Bob Condor
Spikes in your blood sugar tend to be most associated with diabetes and weight gain. (…)
May 6, 2008
- Drug Billions vs. Supplement Millions?
It's no secret that big pharmaceutical companies such as Pfizer, Johnson & Johnson, GlaxoSmithKline, Novartis, AstraZeneca and Merck are multi-billion dollar corporations that impact the health and lives of billions of people. (…)
April 17, 2008
- The Importance of Eating a Healthy Breakfast
One of the easiest, simplest things you can do to improve your health is…
Eating a healthy breakfast.
Why?
There are many reasons:
1) It provides you with lasting energy. (…)
March 2, 2008
- March = Only Healthy Food Month for Joe
…maybe because it's "Holy Month"… or, maybe because I want to get over the hump of having a little too much "belly" and not enough "abs"… or maybe I just wanted to challenge myself… I've declared March to be:
Healthy Food Only month! (…)
January 24, 2008
- Body and Muscle Stiffness, by Dr. Saunders
A reader asked this question:
Q: I am 59 yrs. old and would like to get rid of the stiffness in my body. I am active and go to a fitness place and workout twice a week. (…)
December 11, 2007
- How can I reduce high blood pressure naturally?
A customer of mine asked my friend, Dr. (…)
November 27, 2007
- Nutrient Density - How to choose good foods
Here's an excellent video from Dr. Fuhrman, talking about what specific foods we should focus on. (…)
