If you’ve tried repeatedly and still can’t lose fat and those extra pounds, then chances are it’s not your fault.  Millions of people are so obsessed with dieting that they can’t see the forest beyond the trees.

In other words, sometimes people get so stuck into something so deeply that they become overwhelmed by the task and lose grip on reality. There seems to be no end to the gimmicks claiming to bust your fat that it can make your head spin.

The real problem is after failing over and over, many people just blame themselves instead of admitting these gimmicks are just that, gimmicks.

I’m not saying there isn’t hope for the people who desire a slimmer body, on the contrary, I know without a doubt that there’s really no secret or gimmick to it.

The answer has always remained the same, from the beginning of time.

Desire Is The Mother Of All Natural Solutions

When you listen to Mother Nature and use real evidence based science to help explain things clearly, you discover a wonderful thing. If you have a desire to do it right, you will find the way.

I’m sure you’d agree even though it may seem hopeless, not everything is bad for you. Cutting edge science is discovering that Nature has a sound underlying purpose, or Intelligent Design.

That’s the reason so many people fail to reach their ideal weight, because they think they have to trick Mother Nature.

The cause of rampant obesity in America is due to overweight people who are caught up in these gimmick. There are gimmicks in our food for convenience, gimmicks to make food grow faster and gimmicks that are supposed to fool Mother Nature.

People are fed-up with the tricks, short cuts and false promises. After generations of commercializing American life, there isn’t much left unprocessed that isn’t a gimmick.

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Boycott All Gimmicks!

Let me tell you a secret, there are no secret! What “gimmick marketing” has done is turned the world topsy-turvy. What is good for you is considered bad, what is bad for you suddenly is good. What was wrong is right and what was right is wrong. Look what happen to common sense: now it’s uncommon.

Look, if you want to lose fat, the first thing is to stop eating unhealthy fat. I know it sounds too simple,  but the truth is the same thing that makes the animals we breed for slaughter fat, makes you fat. So, whether you eat like a feed-lot cow, or if you eat grain fed animals, you’re eating unhealthy fat.

The best way to reach the ideal weight you’ve been dreaming of is to stop doing what you’ve been doing.

The bottom line is if it’s man-made, it’s a gimmick. If it’s pure and natural and been around since the dawn of time and has good reviews, well you may want to look into it.

P.S. Ancient people were rarely fat. Today it’s epidemic. Look to your roots and reconnect with your source. You will improve your weight if you first improve your health.

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Breaking News!  Permanent AMD Blindness An Epidemic

Few people realize that macular degeneration is the leading cause of blindness for men and women aged 55 and over.  It affects millions of people from all over the world.

In January 1997, Dr. Carl Kupfer, then the Director of the National Eye Institute, National Institutes of Health, stated publicly that macular degeneration will soon take on aspects of an epidemic!

Unfortunately, there is currently no cure for age related macular degeneration (AMD).  However, there is a way to drastically slow down the progression of this incurable disease.

The National Eye Institute says there is only one (1)  proven way to slow down the progression of AMD or Age Related Macular Degeneration once diagnosed. That 1 way is through vitamin supplementation.

I want to give you a quick update today for the health of your eyes and methods to slow the progression of AMD .

AMD is a real problem with real consequences when left untreated.

A recent study was done at the University of Wisconsin that showed that exercise may reduce the risk of developing AMD.

This is important for two reasons:

1. It is recommended that you talk to your physician about starting a healthy exercise program if you are not currently exercising.
2. If you, like many of us, do not or have not exercised 3-5 times per week over the last 15 years, then it’s even more important that you use a macular degeneration supplement.

The antioxidants that are found in an amazing supplement called Preserve Mac Forte have been proven by the National Eye Institute to slow the progression of AMD and possibly help prevent blindness.

You can learn more about Preserve Mac Forte by clicking here.

I take this condition very seriously because it affects so many people nowadays and it is predicted to only get worse with more and more individuals developing the illness every year.

I highly recommend that you start using an AMD product like Preserve Mac Forte on an ongoing basis because it truly can keep you from losing your eye sight.

You can learn more about Preserve Mac Forte here.

I will continue to strive in my efforts to help reduce the risk of AMD for people just like you and I will do my part in keeping you abreast of the latest research on the subject.

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When you eat raw foods the enzymes needed to unlock its specific nutrients are included within it. When you eat cooked foods, the enzymes, which are killed by heat, are no longer in the food. In that case, your pancreas must produce the enzymes needed to break the food down to the smallest molecular level.

What most people don’t realize is that eating cooked foods puts an unnecessary burden on your pancreas, ultimately distracting it from its main job: Strengthening your immune (endocrine) system.

Your most precious possession is life, eating only fresh, natural, pure, whole foods, without chemicals and artificial processing will help preserve it.

Let’s classify your foods into 4 revealing categories:
1.     Life renewing
2.     Life sustaining
3.     Life slowing
4.     Life destroying

My advice is, your daily diet should be made of 25% life renewing raw foods such as sprouted seeds, nuts and baby greens, plus 50% life sustaining raw foods such as organic, natural vegetables and fruits, with no more than 25% of life slowing foods such as, cooked or dried foods.

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Learn how to get quality protein, minerals, vitamins and amino acids from plant-based sources, such as seeds, nuts, whole grains, fermented foods, fresh fruits, vegetables and most of all, sprouts.

By learning to eat more raw “living“ foods there is no need for expensive health foods, supplements, pre-packaged, prepared foods, frozen or canned drinks such as toxic soy-milk (1), powdered mixes, or any processed forms of tablets or pills.

What Did We Eat Before Refrigerators?

There was a time before refrigeration when people depended mostly on fermented foods rich in living nutrients. For example, natural sauerkraut is made with cabbage, water and organic ocean harvested raw sea salt. It is the beneficial bacteria and natural enzymes that makes fermentation possible, “unlocking” the otherwise untapped nutrients in the cabbage.

The same thing happens with nuts and seeds. Once the seed, bean or nut begins to sprout otherwise hidden nutrients burst forth.

Unpasteurized cider, ale, cheeses and yogurt provides superior nutrition and are all life generating foods. Pasteurization (high heat) kills the enzymes and probiotics (friendly bacteria), while denaturing the built-in health benefits of living foods.

It was the false science of Louis Pasteur who created the industry of processing the life out of foods (2).

Unsprouted Seeds and Grains Block Mineral Absorption

The more alive your food, the healthier you will be. Whole grain cereals and other seeds have in their shells phytic acid (phytates) which strongly binds to minerals like calcium, iron, zinc and magnesium to form insoluble salts, called phytates. It is well known that whole grain cereals high in phytates block the absorption of vital minerals (3).

Old world ways of reducing phytate content were malting, soaking, scalding, fermentation, germination and sourdough baking.

P.S. Bottom line is living food has more life force, more nutrients and allows a higher absorption of mineral intake – all necessary for vibrant health and wellness.

Reference

1)     Divi, R.L. et al., “Anti-thyroid isoflavones from the soybean”, Biochemical Pharmacology (1997) 54:1087-1096.
2)     Pearson, R.B. – The Dream and Lie of L. Pasteur 1942 Sumeria Press
3)     Robertson I et al.  The role of cereals in the aetiology of nutritional rickets: the lesson of the Irish National Nutrition Survey 1943-8.  Brit J Nutr 1981;45:17-22.

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Are You Becoming A Caffeine Java Zombie?

Coffee helps get millions of people out of bed and even past the lunch slump. But, could America’s favorite caffeine beverage be turning people into addicted Java Zombies?

Researchers at the University of Texas Southwestern Medical Center identified a biochemical reaction shared in the brains of all mammals. They apparently are able to follow a chemical trail left behind by prolonged neural (nerve) activity in the brain cells. This tell-tale chemical signal seems to mark the doorway between being awake and being asleep.

Hidden Deep Within The Electro-Chemical Wrinkles Of The Brain Is A Kind Of Mental Twilight Zone

This explains why so many people depend on coffee to stay alert. The caffeine in coffee can actually counteract the adenosine (structure of an acid), but it may take as long as an hour or two to kick in. Meanwhile, you are left somewhere between awake and asleep — a dangerous place to be if you’re operating heavy equipment or working in an airport flight control tower.

This process of falling asleep and waking up depends on the “pleasure centers” within the brain. It appears that when you’re awake, your pleasure center releases a neurotransmitter called glutamate. That means it acts as a messenger which excites brain cells, keeping them actively communicating while your awake.

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Caffeine Stimulates Your Brain’s Pleasure Center To Make More Glutamate

There is another neurotransmitter that nerve cells make called adenosine, which quiets brain cells down, making you fall asleep. Adenosine is like a safety feature built in to the brain to keep you from staying awake too long.

So, regardless of how much coffee you drink, eventually you’re going to find yourself caught between the Netherlands of conscious and unconscious. Trying to push your limits using any chemical stimulant, as you know, is risky at best — whether it’s to get some sleep or stay awake.

Sooner or later we all have to, “Pay the Cappuccino vendor” one way or another.

It’s better to find a natural balance by learning how to increase real energy levels.

Tuning in to your natural Circadian cycle is the key to sleeping well and being alert and awake when need be. Once this balance is disturbed, it’s hard to get it back again.

Caffeine Is A Central Nerve Stimulant, Which Changes Natural Behavior Patterns (1)

What happens when you can’t get your coffee fix, then what? Yes, The FDA labels caffeine as a mild brain stimulant and isn’t labeled as addictive. Unfortunately, many people are addicted; maybe you are, too.

Some Of Caffeine’s Withdrawal Symptoms:

• Headache
• Fatigue
• Brain Fog
• Drowsiness

How do you behave if you can’t get yours? It’s NOT a happy place, is it?

You can create more energy, naturally, instead of just stimulating the little you have by using ancient breathing techniques, eating raw foods and getting out in the sun for some mild exercise.

When comparing apples to apples, caffeine is a drug. After all, caffeine isn’t an essential nutrient, is it?

P.S. Curiously, the Diagnostic and Statistical Manual for Mental Disorders (1994), “a non-scientific document” published by a board of psychologists to promote drugs, does not list caffeine as a substance that causes addiction.

Reference:

1)     Caffeine Withdrawal: A Parametric Analysis of Caffeine Dosing Conditions by Suzette M. Evans and Roland R. Griffiths. Published In: THE JOURNAL OF PHARMACOLOGY AND EXPERIMENTAL THERAPEUTICS Vol. 289, No. 1

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A lot of people want to lose weight because it’ll help them look better, and feel better emotionally.

But, did you know that one of the biggest benefits of losing fat is the ENERGY you’ll feel during the day?

You’ll actually HAVE MORE energy, and you’ll be more productive. If you’re anything like me…If you’re productive, then you’re feeling really happy. ‬

That’s why I want to tell you about this excellent audio seminar by Chris Guerriero.

In this 4 part audio seminar, Chris Guerriero discusses how eating for Energy can be the most important thing you can do to help you lose weight and eat healthy.

Not only does he talk about eating healthier with simple tricks, but he also talks about how this energy can be turned into a more productive life.

Chris Guerriero has even agreed to let you access the lose weight for energy audio seminar today at no cost.

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Grab Your Copy Here… Don’t Wait
http://energyfactor.tv/barton
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This program will help you hit your body shaping goals with absolute certainty.

It’s all content, and truly some of the best health information I’ve ever seen.

It was created by a very good friend who’s already helped millions of people to drop weight, lose fat and look and feel years younger. He’s a bestselling author and consultant to some of the worlds top health pro’s.

In fact, Chris Guerriero’s program gets people such dramatic energy results that it’s been featured on TV, in magazines, and even on NASCAR.

Who is he?

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Find Out Who He Is And Get This Full Program…Freeee

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Be sure to check out the cool reason why he’s allowing us to give away so many copies to help you drop weight and boost your energy. This guy rocks!

http://energyfactor.tv/barton

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